Rogue Community College
Rogue Community College
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Tai Chi

Tai ChiInstructor: Robert Sheehan

Learn the 24-movement, Yang style of Tai Chi. In addition to postures, you will learn the principle movements to best develop your energy (Chi) and how to keep developing that energy on your own. Emphasis will be placed on four core principles of balance, body unity, sensitivity and relaxation, as well as proper breathing to enhance your overall health.

Community Education Home 541-956-7303